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Winter Tournament Teams Starting Soon!

Park Ridge Elite will be having winter tournament teams for 4th and 7th grade boys. Contact Coach O’Shea for details!

Park Ridge Elite Back-to-School Plyometrics Program

Park Ridge Elite Basketball will be having a back to school plyometrics program to get the kids in tip top shape for the season. Classes will focus on speed, strength, quickness and flexibility. What: Plyometrics (speed/strength/flexibility) When:Tuesdays 4:00-5:00 Where: Studio Fitness (833 touhy ave Park Ridge) Who: Boys and girls 4th – 8th grade Cost:$120… Read more »

Kids Plyometric Class with Park Ridge Elite Basketball

Plyometrics Training is an intense form of exercise that will help athletes improve the power of their movements. We work with children from all school districts from early elementary to high school and college athletes.The benefits of joining a Plyometric class are: Improved vertical leap quickness, and strength. Enhanced basketball movement and range of motion…. Read more »

Park Ridge Elite Basketball – Spring Skills Camp

Park Ridge Elite Basketball is running a skills camp for young boys and girls in grades 2nd through 4th. This camp will focus on all aspect of the game including shooting, passing, dribbling and defense. Different drills and games will be conducted that are essential for improvement of overall control of the basketball. WHEN: Fridays… Read more »

Park Ridge Elite – Winter Tournament Teams

PARK RIDGE ELITE BASKETBALL PARK RIDGE ELITE BASKETBALL is hosting two winter tournament teams: 6th GRADE BOYS TEAM FRESHMEN BOYS TEAM Please refer to the details below and contact Coach Keith O’Shea as soon as possible if you are interested. 847-927-1001. Practices will begin in January 2017. TOURNAMENTS: The 6th grade team will play in… Read more »

Basketball Skills Clinic – Park Ridge IL

Park Ridge Elite Basketball will be running a skills clinic for boys and girls in grades 2nd through 4th. This clinic will involve drills that will help improve your fundamentals in all aspects of the game. The drills will focus on passing, shooting, ball handling, defense and court awareness. WHAT: Basketball Skills Clinic WHERE: REDEEMER… Read more »


PLYOMETRIC CLASSES Get in shape for the season!!! Plyometric Training, also known as, “JumpTraining”, consists of exercises where muscles exert force in short intervals of time. Park Ridge Elite Basketball will be running a Plyometric Training Class starting August 29th and ending September 30th for boys and girls in grades 4th through 8th. WHAT: PLYOMETRIC… Read more »


FALL BASKETBALL STRENGTH AND CONDITIONING PROGRAM By: Coach O’Shea Strength training is an important part of becoming a better basketball player. The stronger and more conditioned these kids are the better they will do at their specific sport. Along with being a basketball person I have been a personal trainer for 17 years. I work… Read more »

Basketball Camp – February Shooting Clinic

Park Ridge Elite Basketball – February Shooting Clinic Coach Keith O’Shea PARK RIDGE ELITE BASKETBALL – SHOOTING CLINIC Park Ridge Elite Basketball is running a shooting camp for boys and girls in grades 1-3. Taught by Coach O’Shea – (A.C.E. certified personal trainer) It is important that kids at this age learn the correct form… Read more »

December Shooting Clinic – December 7th, 14th, 21st and 28th

December Shooting Clinics By: Coach O’Shea SHARPEN UP YOUR SHOOTING SKILLS!!!!! Park Ridge Elite Basketball is running a Basketball Shooting Clinic for young boys and girls 4 dates through the month of December. Skills we will be focusing on: Proper shooting form Shooting off the dribble Creating space to get the shot off Shooting off… Read more »