One on One Training
Take your game to the next level with personalized one on one training! Coach O’Shea has been a certified coach and personal trainer for over 20 years. His knowledge, passion, and experience of basketball will help you get to where you want to be as a player.
He can help you with your game whether you are a 8 year old beginner or a seasoned professional still learning. His workouts will be intense and fun with guaranteed improvement to your game!
Indoor practice facility throughout the year.
Strength Training – Weight Training – Plyometrics
|ONE ON ONE PRICING:||SMALL GROUP PRICING: (2-5 kids)|
|1 session = $65.00||1 session = $90.00|
|10 sessions = $600.00||10 sessions = $850.00|
|15 sessions = $825.00||15 sessions = $1200.00|
|20 sessions = $1,000.00||20 sessions = $1500.00|
* One on One Training is designed for the athlete to learn how to “workout” individually in addition to “practicing” team basketball. These sessions will be designed accordingly depending on what the athlete’s specific needs are. We will always work on developing the essential fundamentals needed to play basketball at a high level.
*Small group training is designed to match up a small group of athletes who are at a similar skill level and play the same position. There is a strong emphasis on detail and competition in these sessions. There are three types of small group training sessions.
3. Off guards/wing
It is our strong belief here at Elite that through these sessions these young athletes will not only improve fundamentally but will also learn how to “play the game” of basketball correctly. * All lessons will be 50 minutes in duration to allow for cohesion between lessons. Each lesson will start on the hour and end five minutes till the next hour. 24 hour cancellation policy will apply. For more information contact Keith O’Shea at (847) 927-1001.