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Park Ridge Elite Back-to-School Plyometrics Program

Park Ridge Elite Basketball will be having a back to school plyometrics program to get the kids in tip top shape for the season. Classes will focus on speed, strength, quickness and flexibility.

What: Plyometrics (speed/strength/flexibility)
When:Tuesdays 4:00-5:00
Where: Studio Fitness (833 touhy ave Park Ridge)
Who: Boys and girls 4th – 8th grade

Please register online or email coach O’Shea that you are participating
Deadline is August 21 ( checks made out to Keith O’Shea)
Checks can be dropped off at 1011 Frances Parkway in Park Ridge in the Elite mailbox