Park Ridge Elite Basketball will be having a back to school plyometrics program to get the kids in tip top shape for the season. Classes will focus on speed, strength, quickness and flexibility.
What: Plyometrics (speed/strength/flexibility)
Where: Studio Fitness (833 touhy ave Park Ridge)
Who: Boys and girls 4th – 8th grade
Please register online or email coach O’Shea that you are participating
Deadline is August 21 ( checks made out to Keith O’Shea)
Checks can be dropped off at 1011 Frances Parkway in Park Ridge in the Elite mailbox